An Easy Summer Salad

Monday, May 20, 2013

An Easy Summer Salad
We've featured it before, but love it so much here it is again.  This simple summer salad that's a easy to whip up, low in calories and just plain delicious.

Apple Chicken Salad

•4 Chicken Breasts poached and shredded
•3 Cameo Apples diced
•1/4 Cup Golden Raisins
•1/4 Cup Toasted Pine Nuts
•1/3 Cup Fresh Chopped Basil

Combine in large bowl

Dressing
•1/3 Cup Mayonnaise
•1 teaspoon Fresh Lemon Juice or Apple Cider Vinegar
•1 teaspoon Salt
•1/2 teaspoon Freshly Ground Pepper

Combine mayonnaise, lemon juice, salt and pepper in a small bowl, still well with a whisk.  Add dressing to chicken mixture, tossing well to coat.

Serve on a romaine lettuce leaves or flatbread
(Just 250 calories per serving)

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updated 12 months ago